1
Where you are starting from
Honest baseline before you plan
Complete beginner
Using it systematically
2
Your 90-day goal
What does success look like at the end of this period?
Be specific and measurable where possible
3
Month 1 - Foundation (weeks 1 to 4)
One or two tasks done properly rather than dabbling across everything
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Month 1 principle: The goal is reliable habits, not maximum coverage. Pick one task and do it every day until it is automatic.
4
Month 2 - Expand (weeks 5 to 8)
Month 1 habits should be running automatically. Now add a second area.
5
Month 3 - Embed and measure (weeks 9 to 12)
Consolidate, document, measure. By the end you should have a prompt library and measurable results.
